These 6 Milk Fixes Will Give You Anxiety-Free Sleep TonightIf you ever have trouble sleeping, try a mug of this Warm Cinnamon Turmeric Milk. This Golden Milk has amazing health benefits. This Warm Turmeric Cinnamon Milk is smooth, sweet, and comforting. Curcumin, the pigment that gives turmeric its bright yellow color, is an ingredient of the mustard you likely smeared on your hot dogs and hamburgers in the past. Turmeric has been used in Indian cooking and medicine for hundreds of years and is a key ingredient in most curries. Who has time to open all those little jars and measure these ingredients? Not me.
Golden Milk: for Sleep (Turmeric, Coconut & More)
5-Minute Vegan Golden Milk
Hi Dana!. Hi Lisa, Thanks for letting me know. Any suggestions? Hi Adam.
Abby Moore. Your email address will not be published. Making a batch would work. Can one use flesh tumeric.
What are the benefits of golden milk?
Golden milk is a traditional Indian drink that has its roots in Ayurveda. Also known as haldi doodh , golden milk is touted for its healing, anti-inflammatory properties largely thanks to curcumin found in turmeric. Turmeric has been used in Ayurvedic medicine for thousands of years for conditions such as breathing problems, joint pain, fatigue, digestive issues, and more. Modern research also suggests that turmeric is a potent antioxidant with antimicrobial and anticancer effects. Although turmeric gets most of the spotlight, the other spices in golden milk are also health-promoting! Both ginger and cinnamon are known for their anti-inflammatory and antimicrobial benefits.
Cant tell you how happy this recipe has made me. I J Eldh, am Reply? Amy - January 21, I agree. Thx again.
Erin - May 28, pm Reply? Prep Time:. So good.